Health Benefits of Dietary Fiber
The concept of dietary fiber arose from observations of the low prevalence of colon cancer, diabetes and coronary heart disease in parts of Africa amongst people whose diets were high in unrefined carbohydrates and whose stools were typically bulky, and often or sometimes semisolid.
Considerable efforts have been [...]
Posts Tagged ‘cancer’
Serat (Fiber) Menyehatkan & Cegah Kanker
Health Benefits of Omega-3 Fish Oil, Part II
Below are questions you should be asking yourself about the manufacturer:
Are you purchasing from a reputable company that sells a wide array of health supplements and has the company been in business for some time?
Many companies on the market selling vitamins are no more than middle men. You will find that they purchase bulk raw ingredients from a wholesale [...]
Health Benefits of Omega-3 Fish Oil
Fish oil is not generally known for its great taste, which is why the demand and necessity for Omega 3 Fish Oil Capsules came to be. Lets face it, not many of us are brave enough to stand in the face of fish oil and swallow a whole spoonful without any reservations. [...]
Anda Depresi? Makanlah Lebih Banyak Ikan
Otot dan tulang terbuat dari protein dan mineral, tetapi otak adalah rumah yang dibangun oleh lemak. Otak kita, khususnya, lapar akan lemak omega-3 yang banyak terkandung dalam ikan. Meskipun organ lain dapat mengatur (walaupun kurang ideal) rasio dari 4 bagian lemak omega-6 dan satu bagian lemak omega-3, otak tampaknya membutuhkan jumlah yang seimbang antara lemak [...]
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